Protect Your Telomeres - Activity Slows Cellular Aging
For the first time, a study has explored the link between sedentary time, exercise, and telomeres. The negative health effects of a...
Anti-Aging Secret of Pomegranates Revealed
Until recently, the scientific evidence that pomegranates are truly the superfood that we’ve all been led to believe has been...
Nine Reasons to Start Eating Pineapple
Posted on Dec. 14, 2016, 6 a.m. in Functional Foods Diet Nutrition Aside from their delicious taste, pineapples offer tremendous health...
Health Benefits of Pawpaw Leaf Extract
Many people are aware of the many health benefits of pawpaw fruit. But are you aware of greater health benefits of the pawpaw leaf? The...
Nature’s Cancer Fighters
Abundant in flavonols and flavanones, tea and citrus fruits and juices associate with a lower risk of developing ovarian cancer. In the...
Vitamin B3 May Delay Aging
Most attempts to show that oxidative damage is relevant for aging have not been successful, including many trials with antioxidant...
Berry Compound Boosts Overall Health
Phytonutrients in plant-based foods, flavonoids have been shown by a number of previous studies to lower risks of various chronic...
Groundbreaking Research That May Make Aging Obsolete
Researchers are on the verge of cracking the aging code, and death caused by aging may become obsolete by as early as 2033. A synergy...
Exercise Counteracts a Week of Overeating
Posted on Nov. 15, 2016, 6 a.m. in Exercise Inflammation Metabolic Syndrome Weight and Obesity Study finds that exercise protects fat...
The Holy Grail - Green Tea
Is Green Tea Really so Beneficial to Human Health? Why are people so obsessed with green tea? Is this beverage so magical? Can it help...